Where do you want to BE this year? The beginning of another new year is ahead of us, which means a fresh start and an opportunity to focus on the goals we hope to achieve. This issue of Aloe Life explores the ways we can improve our lives from every angle, from work, to health, fitness and spiritual wellbeing. With yoga poses to suit every fitness level, tips for giving your body the right nutrients and ways to embrace your career goals, this issue has everything you need to provide you with the inspiration to be who you want to be this year. There’s no better feeling than looking to the future and knowing there’s so much to enjoy, discover and achieve.
The content is listed below for your interest:
What’s Inside Issue 9?
Improve Your Core Strength And Flexibility With Yoga
Flexibility is a key component of good physical health. A good yoga routine can help you maintain and improve flexibility, increasing core strength, and promote better balance and stability.
Getting Fit In 2021
It’s the time of year again, when we put our fitness and nutrition into focus. Forever’s Scientific Advisory Board members Peter Pressman and Roger Clemens discuss the first steps to help get your fitness on track.
Bringing Balance To Your Nutrition
Good nutrition comes from a spectrum of sources, but even well-balanced diets could leave you with nutritional gaps to fill. Here are a few examples to help you look at your meals a little more critically to identify nutritional gaps.
How to make the most of your fitness goals with the C9.
What Do You Want To Be?
Get motivated to dig deep and realise your ambitions this year. Whether you are looking to get stronger, eat healthier or take your professional life to the next level, these four stories are four reasons to get inspired to be your best this year.
Unplug And Unwind
It isn’t hard these days to feel overwhelmed by the digital world, but disconnecting can be beneficial in all areas of our lives. It’s time to focus on unplugging from the digital world in order to plug back into the real world around you.
How to feed your mind and soul to feel your best this year.
Breaking Down Your Goals
Discover the secret to personal transformation by setting small, achievable goals that add up to change your life in a meaningful way.
Sip Of The Season
A delicious shake that’s packed with plant-powered protein is worth its weight in gold. This incredible shake also combines golden Forever Bee Honey, bananas and turmeric.
How To Switch Things Up In Your Career And Stay Motivated
Have you ever had one of those moments where you wonder if the career path you are on is the right one for you? You are not alone.
Build Your Future With Forever
Achieve your business dreams this year as a Forever Business Owner.
Heard Around The World
Discover what the world is saying about Forever Living.