Protein shakes are everywhere these days and there are loads of different varieties out there on the market, but Forever Living’s soy-based protein shake, Forever Lite Ultra, is rich in goodness that can be enjoyed by any adult– not just by those who are mad on muscle-building!
Forever’s shake is high in twelve vitamins and nine essential minerals, which is pretty impressive for something that tastes so good. The soya bean really is a marvellous creation and it’s long been enjoyed by vegetarians whose diet is naturally lacking in animal protein, and that’s because soya provides high quality protein that’s low in saturated fat and high in omega-3 fatty acids.
The reason why gym-lovers are often accompanied by a protein shake is because protein contributes to a growth in and to the maintenance of muscle mass. Simply scoop, add the milk of your choice, secure the shaker lid and shake vigorously! This shake really is ideal for people who are constantly on the go with busy lifestyles, and if you want to add fruit, the same method applies but you may find it easier to use a blender. You can drink this shake at breakfast or lunch, or as a snack between meals. If you are looking for ways to add soy-protein to your diet without drinking it as a shake, try sprinkling the powder on your porridge, ice-cream or fruit, or use it to make delicious pancakes.
Available in two flavours